About Ariella Lindenfeld, LCAT
Much of my practice focuses on supporting people through life transitions, relationships, and personal growth. I work with a wide range of experiences, including anxiety, stress, relationship challenges, and the ups and downs of emerging adulthood, career changes, parenthood, and other major life transitions. I specialize in individual therapy, couples and relationship support, life transitions, and stress management, creating a space where clients can explore their story and gain clarity and confidence.
I believe that transformative therapy begins with a collaborative, trusting, and compassionate partnership, one that honors the unique experiences, strengths, and perspectives each person brings. Therapy with me is a place where you don’t have to perform or have it all figured out — you can just be yourself. I aim to provide a warm, safe, and affirming environment, recognizing the ways life changes, relationships, and personal circumstances shape each person’s journey.
My approach is integrative and person-centered, drawing from attachment-informed, psychodynamic, and existential perspectives. I am passionate about helping people understand patterns, navigate challenges, and explore their story in ways that foster insight, resilience, and meaningful growth.
Education
New York University, MA in Art Therapy
Cornell University, BFA
Credentials
NY State Licensed Creative Arts Therapist
Board Certified Art Therapist, Art Therapy Credentials Board